Gardening with gratitude

Journaling can be an excellent way to practice gratitude.
By Heather Kirk-Ballard LSU AgCenter horticulturist Scientific research has demonstrated that gratitude has many health benefits. According to Harvard Health, studies have shown that taking time to reflect on things we are thankful for has a positive association with personal wellbeing and health. In our country, Thanksgiving Day has been celebrated since 1621 but was not officially a national…

Premium Content is available to subscribers only. Please login here to access content or go here to purchase a subscription.