Spring is a season of rebirth in more ways than one. Spring is when certain animals emerge from hibernation, while many species lay eggs or give birth this time of year.
Initially a religious holiday to commemorate the patron saint of Ireland, St. Patrick’s Day has since evolved into a global celebration of Irish culture.
There is much to look forward to when springs arrives. Daily hours of sunlight increase while temperatures continue to climb. Blooming flowers and leaves budding on trees also add some awe-inspiring color back into the landscape.
Decaf devotees may be surprised to learn that decaffeinated coffee contains small amounts of caffeine.
Diet and heart health go hand in hand.
An official list of federal holidays in the United States won’t feature “Presidents’ Day” among the observed holidays.
Save on Valentine’s Day festivities with a homemade meal, like a heart-shaped pizza at home.
Each February, individuals across Canada and the United States celebrate Black History Month.
Groundhog Day offers a touch of whimsy during the often bleak midwinter chill.
Fiber-rich vegetables produce feelings of fullness. By eating them before other portions of a meal, people can avoid overeating.
Hunger can be a formidable foe, especially for people attempting to lose weight.