Columns

The science of hurricanes

During certain times of the year, residents of various areas of the world contend with some of the most violent storms imaginable. Depending on where they touch down, these storms may be known as typhoons, cyclones or hurricanes.

Interesting facts about Memorial Day

Each year on the last Monday of May, Americans celebrate Memorial Day. Memorial Day is a federal holiday that honors and mourns American military personnel who died while performing their duties in service to the United States Armed Forces.

Popular graduation traditions

Graduation is steeped in tradition. Come the day of graduation, many grads-to-be might be focusing on receiving their diplomas and then celebrating after the ceremony.

Keep healthy items on hand for family snacking

Who hasn’t been spending more time at home lately? Many families have perfected the balance of managing a household in which kids may be engaged in virtual learning while Mom and Dad are putting in a full day’s work from the home office.

Make Mother’s Day special

Each and every day a new woman becomes a mother for the first time or all over again. Being a mother changes a person’s life in dramatic ways.

Seven surprising health benefits of walking

Individuals looking for a way to incorporate exercise into their lives need look no further than their own feet. Walking offers numerous health benefits to people of all ages, and it’s particularly beneficial to fitness novices.

Eight tips for dyeing Easter eggs

Coloring eggs is a beloved Easter tradition. Eggs long have been symbols of fertility and rebirth, making them fitting icons for spring.

Activities to get kids off of the couch

Thanks to increasingly busy weekday schedules that have families running in different directions for work, school and extracurricular activities, weekends are an ideal time to recharge.

How exercise can help you live longer

There are many reasons to get in shape. Weight loss is a prime motivator, as is reversing a negative health effect, such as high cholesterol or increased diabetes risk. Routine exercise also can improve life expectancy.