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How volunteering benefits students

Volunteering is often seen through the lens of how volunteers help to improve their communities.

The nutritional benefits of peaches

Pies, cobblers and smoothies might be the first things that come to mind when people think of peaches. Perhaps nutrition needs to muscle its way into that discussion? Peaches are typically viewed as a sweet treat, particularly in summertime.

Study tips for a strong start in school

Studying is vital to academic performance. At the dawn of a new school year, students get a fresh start to improve upon or continue strong their study habits. Teachers will be rolling out their curricula, and that may feel overwhelming.

Historical events from August 1924

The month of August has been home to many historical events over the years. Here’s a look, courtesy of Newspaper Metro, at some that helped to shape the world in August 1924. – Three people are killed and 10 others are injured when a boiler fire erupts on the French battleship Courbet on August 1.

Protect pets from the heat

Warm weather brings many changes. Warm weather can make travel more enjoyable and affords people more time to comfortably enjoy the great outdoors. The following is courtesy of Newspaper Metro. It’s best to keep safety in mind when soaking up the sun.

Make your next family vacation more affordable

The cost of everyday items continues to stretch many people’s budgets, even as financial experts note that inflation is cooling off. When individuals feel a pinch in their wallets, non-essentials, such as vacations, often are on the chopping block. But they may not have to be.

Historical events from July 1924

The month of July has been home to many historical events over the years. Here’s a look, courtesy of Newspaper Metro, at some that helped to shape the world in July 1924. — Full-time airmail service begins on July 1.

Independence Day facts

Americans celebrate Independence Day every July 4. The holiday has become synonymous with summer fun, as grand fireworks displays and backyard barbecues are integral components of many people’s July 4 celebrations.

Six ways to reduce stress

Stress is a significant public health challenge.

Foods that can affect long-term health and wellness

The phrase “you are what you eat” can serve as a warning that the foods a person consumes greatly affect his overall health.