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How to make your favorite foods healthier

Resolving to eat healthier can be easy by making some simple swaps when preparing your favorite foods.
Courtesy of Newspaper Metro, with a few easy tweaks, meals can be made much more healthy.
After the whirlwind of the holiday season, the season of resolutions takes over. Many people resolve to live healthier, and they may not have to give up their favorite foods to do so.

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Three strategies to help achieve goals in new year

A new year is a great time to set goals. A handful of strategies can help people set their goals and keep them on track toward achieving them.
Courtesy of Newspaper Metro, gives you tips and suggests you writing down why you want to achieve certain goals can provide inspiration when challenges arise.
When the clock strikes midnight on New Year’s Eve, many people are living it up and toasting the dawn of a new year. Come the afternoon of January 1, those same people might have shifted their focus to the year ahead.

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History behind popular New Year’s traditions

It can be interesting to delve into the history behind various components of New Year’s celebrations.
These are but a few New Year’s traditions, courtesy of Newspaper Metro. The history behind these traditions is storied, just like the holiday itself.
New Year’s Eve and New Year’s Day are a time to both reflect on the past year and to look forward to the excitement the months ahead will bring. There may be confetti, there are probably noisemakers and some bubbly is likely overflowing from champagne flutes.

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Eight best things to buy this month and next

Did you know, December and January are great times to grab steep deals on an array of products? I did not know, or was aware of, the following shopping tips in December and January.
Courtesy of Newspaper Metro I have now reason to start looking and possibly purchasing some items listed, and making a great deal during this time frame.
Oh, the weather outside is frightful. Rather than succumb to cabin fever, people can use the winter months as the perfect time to visit area stores and score a few deals.

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Eunice, LA 70535
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