Columns

Healthy cooking techniques

A new year is here, and why not start healthier cooking? I have not cooked by deep frying foods in a long time, nor, do I care to start now. I normally try my best to use olive oil versus vegetable oil with cooking different foods, and I do bake a great deal of my foods.

The hidden benefits of water

Water does the body good. I’m a firm believer of drinking water all day and have done so for many years. I very seldom drink a soft drink. I cannot remember the last time I drank a Coca-Cola and having an iced tea is a treat for me. The benefits of drinking water is great for your body.

Tips for goals for New Year’s

The new year is almost here, and some folks make New Year’s resolutions. I’m not sure if I will because there are so many times I break or don’t follow my resolution.

Reindeer and caribou

I had no clue what a caribou was, however, after reading the following, courtesy of Newspaper Metro, I now have a clearer understanding that a caribou is similar to a reindeer, but in some cases not so alike. Reindeer are symbols of the holiday season.

Healthy Holiday dessert

A lot of folks are baking holiday treats and desserts at this time of year. I try not to, because I’m more than likely to eat my baked goods in one sitting. However, those of you who are baking and would like to prepare a more healthy version of a holiday treat, read below.

Donate smart, avoid charity scams

'Tis The Season to give. A suggestion however, conduct research before giving to any charity to confirm that organization’s authenticity. There are many suspicious charities and scams.

Interesting events December 1916

Today we officiaIly turn our calendars to December. The following, courtesy of Newspaper Metro, gives you some interesting events that unfolded in December of 1916. The year 1916 was a significant one in world history.

Store and use leftovers safely

Store, refrigerate and freeze your Thanksgiving leftovers safely, if you have any leftovers. After reading the following, courtesy of Newspaper Metro, I have learned that I do storing, refrigerating and freezing leftovers incorrectly.