Columns

Try these five low calorie snacks

I need to become more diligent on choosing the right kind of snacks. However, after reading the following, courtesy of Newspaper Metro, I have learned that I do like most of the low-calorie snacks.

How to keep a pet-friendly home clean

Despite all of the advantages pets can bring, they tend to be a little messy. However, that doesn’t mean it’s impossible to have a pet and maintain a clean home.

Easy ways to keep your immune system strong

Advice from the Harvard Medical School says that diet, exercise, age and psychological stress may affect immune system response. Certain lifestyle choices can promote a strong immune system.

Six facts about watermelons

Did you know? Watermelons can be considered a fruit or a vegetable. In Russia, watermelon rind is pickled, while some Asian countries stir-fry or stew watermelons.

How to be safe in the sun

Sun protection is important especially during the hot summer months. Protect yourself from UV rays by applying sunscreen, wearing a hat, and wearing light- colored clothing.

Identifying and understanding dehydration

Dehydration can affect anyone at any time, which only highlights why men, women and even children should learn to identify signs of dehydration and what to do should it surface.

Ice cream truck history

I’m still a kid at heart when it comes to hearing the tinkling of the bell and music from the ice cream truck.
I run out to the front of my driveway with cash in my hand waiting to buy an ice cream bar.

Father’s Day gifts for Dad

Don’t forget your dad Sunday. Father’s Day is a special day for all dads.
This Father’s Day delve deeper to find gifts that a dad will truly love, even if he seemingly has it all.

The history of Flag Day

Flag Day honors the Stars and Stripes, a symbol of the great American nation.