Columns

Myra Miller

Myra Miller

Boo-tiful Halloween craft ideas

The city of Eunice will observe Halloween from 6 to 8 p.m., Thursday, Oct. 30. Halloween is a highlight of fall, as children and even adults anxiously await October 31.
Myra Miller

Myra Miller

What parents can do to spot cyberbullying

Parenting has always been a tall task, but an assortment of new challenges have emerged as the world has shifted during the digital age. No child is immune to bullying, and modern parents can probably point to at least one instance when they were bullied during childhood.
Myra Miller

Myra Miller

Five tips for healthier baking

Baking is a beloved pastime for many people. During the COVID-19 pandemic, many people turned to baking as a way to not only while away the hours, but to have a tangible product they could enjoy after all of their efforts.
Myra Miller

Myra Miller

Historical events from October 1925

The month of October has been home to many historical events over the years. Here’s a look at some that helped to shape the world in October 1925, courtesy of Newspaper Metro. – The Lerma River in Guanajuato, Mexico, floods on October 1, leaving thousands of people homeless as a result.
Myra Miller

Myra Miller

Foods to avoid when diagnosed with high cholesterol

The foods people eat are one of two main sources of cholesterol in the blood. Elevated levels of cholesterol have been linked to a host of negative outcomes, including atherosclerosis, heart attack, stroke, mini stroke (transient ischemic attack), and peripheral arterial disease.
Myra Miller

Myra Miller

Puppy Care 101

Welcoming a new puppy into a home is a rewarding and exciting venture that comes with a good deal of responsibility. The first few months of a young dog’s life are essential for development, which impacts the puppy’s behavior, health and well-being for the duration of the animal’s life.
Myra Miller

Myra Miller

Eight healthy snack ideas kids will love

Parents know that growing children need a lot of food. According to pediatric dietitian Hanna Leikin, MS, RD, CSP, LD, kids need a higher calorie demand per body weight compared to adults to support bone development, muscle growth and other bodily functions.
Myra Miller

Myra Miller

Historical events from Sept. 1925

The month of September has been home to many historical events over the years. Here’s a look at some that helped to shape the world in September 1925, courtesy of Newspaper Metro. – Global commerce continues to be disrupted when Danish seamen go on strike over their wages on September 1.
Myra Miller

Myra Miller

Skip the salt, but keep the flavor

The human body needs salt to survive. Sodium chloride is required in a nominal amount to conduct nerve impulses, contract and relax muscles, and maintain a proper balance of water and minerals. The Harvard T.H.
Myra Miller

Myra Miller

Sleep and academic performance go together

Students and sleep are not always compatible. College students have long expressed a tendency to be night owls, but even school-aged youngsters may be reluctant to go to bed on time during the school year.