Article Image Alt Text

Safety tips for cyclists

Below are some safety tips for cyclists, suggested by myself. I also requested Eunice bicycle laws from Police Chief Randy Fontenot.
There are many cyclists in Eunice, and there is nothing wrong with that. I enjoy riding a bicycle and I plan to purchase one soon with cooler temperatures on the way. I enjoy riding a bicycle and love the exercise.
However, with many cyclists on our roadways, there are rules and laws to obey.
Familiarize yourselves with the laws.
Some laws include: Ride with the traffic.

Article Image Alt Text

Health benefits of popcorn

When many people think of popcorn, they envision large, butter-soaked buckets sold at movie theaters. Hey, that’s how I like popcorn. However, courtesy of Newspaper Metro, popcorn can be eaten as a healthy snack.
Did you know? Popcorn also contains minerals such as manganese, magnesium, iron, zinc and phosphorous.
The best way to enjoy popcorn is to air-pop it, which will not add any calories from oil. If seasonings are desired, look to low-calorie, salt-free flavors, like chili powder, garlic or fresh herbs.
Popcorn can be a healthy addition to anyone’s diet.

Article Image Alt Text

Fall Fest this weekend

Always a good time. The annual St. Thomas More Fall Festival is scheduled for this weekend, beginning Friday.
It’s an event designed for the entire family. The fun begins tomorrow evening at 6 p.m. and concludes on Sunday at 5 p.m.
A family can bring their children to ride plenty of fair rides. Teens can also enjoy age-related fair rides. On the church grounds there will be kiddie games and activities.

Article Image Alt Text

Strategies to keep weight off once it’s gone

Oftentimes, men and women hoping to lose weight must commit to healthier lifestyles than the ones they’ve grown accustomed to.
That can be a big adjustment, and it’s important that men and women about to embark on their weight loss journeys recognize that keeping lost weight off can sometimes be as challenging as losing the weight.
The following, courtesy of Newspaper Metro, gives various strategies to ensure the weight lost, stays lost for years to come.

Article Image Alt Text

Choose low calorie snacks

I think most of us snack during the day and evening hours. However, what kind of snack do you reach for?
I’m trying my best to choose healthy snacks. The following, courtesy of Newspaper Metro, gives you some healthy snack choices.
Snacking may not seem like part of a healthy diet, but the right snacks can help men and women fight midday hunger without contributing to unwanted weight gain.


Eunice Today

465 Aymond St.
Eunice, LA 70535
Phone: 337-457-3061
Fax: 337-457-3122