Columns

Halloween facts and figures

Oh my goodness! Did you know, according to the National Retail Federation that consumers will spend an estimated $9 billion on Halloween, and the average, American will spend $86.79 on festivities.

Pumpkins are not only for Halloween

Don’t throw away your pumpkin after Halloween.
Pumpkins are a versatile fruit that can serve many purposes beyond just jack-o-lanterns and pies.
Pumpkins can be used as more than just tasty pie fillings.

Tips for buying teen's first car

Start teen drivers out with a vehicle that is not too flashy but gets high marks for safety.
After reading the following, courtesy of Newspaper Metro, I have learned that a teen’s vehicle does not have to be a brand new one.

Safety tips for cyclists

Below are some safety tips for cyclists, suggested by myself. I also requested Eunice bicycle laws from Police Chief Randy Fontenot.

Health benefits of popcorn

When many people think of popcorn, they envision large, butter-soaked buckets sold at movie theaters. Hey, that’s how I like popcorn. However, courtesy of Newspaper Metro, popcorn can be eaten as a healthy snack.

Fall Fest this weekend

Always a good time. The annual St. Thomas More Fall Festival is scheduled for this weekend, beginning Friday.
It’s an event designed for the entire family. The fun begins tomorrow evening at 6 p.m. and concludes on Sunday at 5 p.m.

Choose low calorie snacks

I think most of us snack during the day and evening hours. However, what kind of snack do you reach for?
I’m trying my best to choose healthy snacks. The following, courtesy of Newspaper Metro, gives you some healthy snack choices.

Understanding and living with sciatica

Sciatica can have an adverse effect on everyday life, causing pain that can radiate from the lower back through the hips and buttocks and down the legs.

The health benefits of carrots

Carrots are a great source of various vitamins and minerals. I wish I liked eating carrots, because I’m guilty of eating the wrong kind of snacks. Let me stand corrected, I will eat baby carrots dipped into a lot of Ranch dressing.