Choose wisely what you snack on at night.
Newspaper Metro tells you to choose a food that is high in protein, fiber or healthy fats, which will be more likely to keep a person satiated throughout the night.
The following, courtesy of Newspaper Metro, gives facts about Christmas and things associated with the holiday.
I’m still trying to adjust to the daylight savings time. I don’t care for it too much, as sometimes 5:00 in the afternoon is in darkness. I tend to retire for bedtime at an earlier hour than normal also.
Turkey is much more than just a Thanksgiving staple. I love eating turkey and not just at Thanksgiving.
I love eating breakfast foods. My favorite foods include eggs, bacon, grits and pancakes.
Some folks fight fall allergies. I experience some symptoms, but it’s not severe.
Did you know? Leaves are a known cause of fall allergies. Raking them can stir up mold and pollen.
For those of you who enjoy gardening the season is now upon us, autumn. Autumn is an ideal time to get into the garden and ensure that flowers, trees and garden beds will over-winter successfully.
If you have a teenage driver in your home the following article may be helpful to read.
Have you ever tripped over your own feet? Did you feel clumsy?
There may be an underlining reason for clumsiness. The following, courtesy of Newspaper Metro, gives you some facts and possible reasons for clumsiness.
I’m ready for cooler outdoor temperatures and grilling. Of course, I don’t know the techniques of grilling but I have terrific family members that grill for me.