Columns

American cheese, a recipe staple

I love cheese, and I enjoy eating a good grilled cheese sandwich. Did you know, that according to the resource Serious Eats, the process for making American cheese was invented in Switzerland?

Tips to get kids more excited about eating right

Childhood obesity is reaching record heights across the globe. According to the World Health Organization, an estimated 41 million children were obese or overweight as of 2014.

Interesting facts about fall

I know you are thinking the same as I am, “What fall?” Typically in Eunice the fall season doesn’t appear until October or sometimes even later. However, courtesy of Newspaper Metro, the following gives facts about fall. Weather is often the first indicator that the seasons are changing.

Apple history and trivia

Did you know that many varieties of apples stand out as perennial favorites. In the United States, the Red Delicious is the country’s most popular grown apple? It was called the Hawkeye when discovered in 1872.

Labor Day has a unique history

Labor Day is Monday. Did you ever wonder about the history behind Labor Day? According to Newspaper Metro, the first Labor Day was celebrated in New York City on Tuesday, Sept.

How to keep your pets cool in hot temperatures

Summer may be a time for vacations and recreational activities for human beings, but pets may not be privy to the same luxuries. Summer recreation may not always include our four-legged friends, as summer heat and other issues can pose a threat to companion animals.

Needing energy?

The right snacks can provide an energy boost that lasts until meal time comes around again. It’s not just what people eat but how they eat that can affect their energy levels. The connection between energy and eating is significant.

Try these five low calorie snacks

I need to become more diligent on choosing the right kind of snacks. However, after reading the following, courtesy of Newspaper Metro, I have learned that I do like most of the low-calorie snacks. I will have to learn to enjoy eating air popped popcorn, and nonfat Greek yogurt.

How to keep a pet-friendly home clean

Despite all of the advantages pets can bring, they tend to be a little messy. However, that doesn’t mean it’s impossible to have a pet and maintain a clean home. I have an indoor pet cat and right now I’m not particularly liking her.

Easy ways to keep your immune system strong

Advice from the Harvard Medical School says that diet, exercise, age and psychological stress may affect immune system response. Certain lifestyle choices can promote a strong immune system.