Columns

Behind the jokes of April Fools’ Day

Pranks, practical jokes and various goofs abound at the start of April, when celebrants around the world mark April Fools’ Day, a tradition that dates back several centuries.

Influential Irish individuals

The Emerald Isle is known for many things, like rolling green hills, rich history and a touch of whimsy that comes from literature and lore. Ireland also has been home to many talented individuals through the years, a list that includes artists, writers, actors, musicians, scientists, and more.

Foods that can positively affect mood

No one is immune to the occasional bad mood. Whether it’s the weather, waking up on the wrong side of the bed or another variable, various factors can have an adverse affect on a person’s mood. Food is one factor that can have a positive effect on mood.

Three simple ways to eat healthier every day

Diets can be difficult to navigate. Since no two people are the same, a healthy diet that satisfies one person won’t necessarily satisfy another.

Dos and don’ts of healthy weight loss

Maintaining a healthy weight promotes long-term health. Being overweight or obese are risk factors for various conditions, including Type 2 diabetes and cardiovascular disease. The World Health Organization reports that the worldwide obesity rate has tripled since 1975.

Last minute holiday shopping tips

Some people thrive by doing all of their tasks early. Others seem to do their best work when faced with a time crunch. The methods individuals use to manage their time at work and play may extend to the ways they approach holiday shopping as well.

Dogs vs. daughters

My adult life has been full of transitions–from single to married, from childlessness to fatherhood, and from virile coolness to cringey blobfish.

Tips and tricks for traveling with dogs

After years living under the cloud of a pandemic that limited where they could travel, many people have a strong desire to head off for parts unknown. As individuals and families ponder business trips or vacations, they may think about bringing a beloved pet along.

The Fourth of July is sadly different this year

The Fourth of July would have been our 30th wedding anniversary. Sadly, Barbara passed away on May 19th after suffering a burst aneurysm in her brain. I am grateful for the compassionate neurosurgeon, intensive care doctors and nurses as they did all they could to help her survive.